Checking In On My Most Important Relationship We spend a lot of time evaluating our relationships with others: friends, spouses, family members, and coworkers. But when was the last time you paused and asked, “How is my relationship with me?” That question landed in one of my journaling sessions. My honest answer was that it is improving, but it still needs healing. After more than forty years on this earth, I could not remember many times I had clearly told myself, “I love

From father wounds to marriage, I unpack how childhood relationship pain quietly follows us into adulthood and how we can change those patterns. This is a gentle invitation to heal, set new boundaries, and receive safe love.

When a relationship winter leaves you heartbroken, it can feel like love is over for good. In this post, I share my own “after this” story and gentle, practical steps to help you heal, rebuild, and believe in love again.

In talking to some of the people I know who are single, I’ve noticed many of them have developed a strong disgust toward marriage or...

Expectations are something I’ve always placed on myself. I expect to be prepared, organized, responsible, loving, and kind. And honestly,...

My answer? Absolutely YES! But if I stopped there, this would be the shortest blog post ever. So, stick with me for a minute, and I’ll...

Lessons in Letting Go In a past post, I mentioned how a previous relationship didn’t work out because we didn’t share the same core...

I may not be an expert—after all, I’ve been out of the dating scene for years—but I believe dating, like any life experience, is meant to...

Year Seven: A Season of Growth The seventh year of my marriage marked a period of significant growth and self-discovery. I shed layers of...

From the moment we were conceived, we’ve been growing. We spent time developing in the womb, then entered the world and continued...

Numbers one, two, and three arrived wrapped in pink and purple skirts and frilly tutus. We welcomed them with joy, our hearts full, yet...