top of page
Search


Slowing Down to Speed Up: How Rest Increases Productivity And Awareness
What if the fastest way to get more done starts with rest? That’s what my morning meditation and journaling told me: “You desire to do so much, and the only way to accomplish that is to slow down.” It sounded backward to me since I’m anything but a “slow down” person. I’m always moving, shifting, doing, or planning to do. For most of my life, I’ve worn that as a badge of honor: go all day, then nod off the moment I sit down (literally lol). Even my name seemed to agree; M

Melissa Johnson
Oct 203 min read
bottom of page


